
20 Best Things To Do in Tehran
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The 20 Best Things To Do in Tehran
Planning your trip to Iran and wondering which things to do in Tehran should make your itinerary? In 2025, Tehran offers a captivating blend of ancient history and modern vibrancy, presenting an array of activities that cater to diverse interests. Whether you're drawn to historical landmarks, cultural immersion, or simply experiencing the local lifestyle, Tehran's incredible variety of attractions ensures memorable experiences tailored to every traveler.

Our comprehensive guide walks you through Tehran's most rewarding experiences, from exploring ancient palaces to discovering modern art scenes. Dive into the heart of Persian culture with our curated Tehran day tours, immerse yourself in authentic Tehran Experiences, and uncover the best Tehran Activities the city has to offer. Discover top Tehran Attractions and plan your perfect Tehran Itinerary to see all the Tehran Highlights. With tourism on the rise, Tehran is constantly evolving, making now the perfect time to explore its many wonders with Homepage.
Each recommendation in our carefully selected list has been chosen for its cultural significance and overall experience quality. Get ready to discover Tehran's absolute best things to do, expertly ranked to help you create the perfect adventure in this magnificent city.
1. Golestan Palace – A UNESCO World Heritage Site
What is it? Golestan Palace, a UNESCO World Heritage Site, stands as a testament to Tehran’s rich history and architectural grandeur. Essentially, it is a stunning complex of gardens, opulent halls, and museums that showcase Persian artistry and royal heritage. This palace served as the official residence of the Qajar dynasty and is one of the most significant Tehran Attractions.
Why go? For those looking for things to do in Tehran, visiting Golestan Palace is essential. It offers a deep dive into Persian culture and history, evident in its intricate tile work, mirrored halls, and beautifully landscaped gardens. Furthermore, the palace provides an insight into the lives of Persian royalty and the evolution of Iranian art and architecture. So it is a must-see historical site.
Don’t miss: Be sure to explore the Marble Throne (Takht-e Marmar), the Hall of Mirrors (Talar-e Aineh), and the Shams-ol-Emareh (Edifice of the Sun), a building known for its unique design. Also, don't forget to take your time wandering through the exquisite gardens. Moreover, consider joining Tehran day tours for a guided experience.
Insider tip: Visit early in the morning to avoid the crowds and fully appreciate the palace’s beauty.
2. National Museum of Iran – Exploring Persian History
The National Museum of Iran, located in Tehran, is a treasure trove that vividly displays Persia’s rich history. It comprises two buildings: the Museum of Ancient Iran and the Museum of the Islamic Era. This amazing place is an essential destination for those interested in exploring the cultural roots of Iran. Moreover, the museum exhibits artifacts from the Paleolithic to the Qajar periods. For history enthusiasts, this is among the top things to do in Tehran. You can explore Tehran Attractions for more sightseeing ideas.
Why visit? To witness an unparalleled collection of archaeological finds, including pottery, metalwork, textiles, and rare books. The museum offers a comprehensive overview of Persian civilization from its earliest settlements to the Islamic era. You'll discover artifacts that narrate the story of ancient empires and artistic achievements. Don't miss the iconic statue of the Achaemenid king and the exhibits on the Elamite civilization. Moreover, Tehran day tours often include this museum.
A must-see is the collection from Persepolis, showcasing the grandeur of the Achaemenid Empire. Furthermore, explore the Islamic-era section, which presents exquisite calligraphy and ceramics. Be sure to allocate ample time to fully absorb the depth and breadth of the exhibits.
Travel Tip: Consider hiring a local guide for deeper insights into the historical significance of each artifact.Consider checking out Tehran Itinerary resources online.

3. Treasury of National Jewels – A Dazzling Display
The Treasury of National Jewels is a must-see Tehran attraction, housing one of the world's most impressive collections of precious gems. Located within the Central Bank of Iran, it showcases the opulence of Persian royalty through its stunning array of diamonds, emeralds, rubies, and other priceless artifacts. Visiting this treasury offers a unique glimpse into Iran's rich history and cultural heritage. Moreover, it's an unforgettable experience for anyone interested in jewelry, history, or simply marveling at breathtaking displays of wealth and artistry.
Why go? To witness firsthand the legendary Darya-ye Noor diamond, the Peacock Throne, and countless other treasures. Don't miss the meticulously crafted crowns and bejeweled swords that tell stories of ancient kings and queens. Before you go, make sure to check the opening hours, as it has limited public access. Considering Tehran day tours can provide an easier way to navigate the visiting times, therefore allowing you to fully appreciate this dazzling collection. Insider tip: Photography is not allowed inside, so fully immerse yourself in the moment and let the brilliance of the jewels captivate you.
4. Tehran Grand Bazaar – A Shopper's Paradise
The Tehran Grand Bazaar is a sprawling historical marketplace, a must-visit for anyone looking for unique things to do in Tehran. It features a labyrinth of corridors filled with shops selling everything from spices and carpets to jewelry and handicrafts. As one of the oldest bazaars in Iran, it offers an authentic glimpse into the city's commercial heart and cultural heritage. Indeed, exploring this vibrant hub is an immersive cultural experience. Discover unique Tehran Attractions while you're there, too.
Why go? The bazaar is more than just a shopping destination; it's a place to experience Iranian culture firsthand. Besides, you can haggle for souvenirs, sample local snacks, and observe traditional crafts. The atmosphere is electric, especially during peak hours, offering an unparalleled sensory experience. So, if you enjoy immersing yourself in local culture, this is your place.
Don’t miss: Be sure to explore the hidden courtyards and mosques tucked away within the bazaar. Additionally, sample local delicacies like freshly baked bread and traditional sweets. Also, consider visiting with a guide to navigate the vast complex efficiently. For those planning a trip, our Tehran Itinerary can help. Insider tip: Visit early in the morning to avoid the crowds and enjoy a more relaxed shopping experience.

5. Azadi Tower – Symbol of Tehran
The Azadi Tower, also known as the Freedom Tower, stands as an iconic symbol of Tehran. It was inaugurated in 1971 to commemorate the 2,500th anniversary of the Persian Empire. As one of the most recognizable Tehran Attractions, its architecture blends elements of Sasanian, Achaemenid, and Islamic design. This historical monument offers visitors a profound glimpse into Iran's rich past and cultural identity. Furthermore, the tower’s location at Azadi Square makes it a central landmark and a must-see for anyone exploring things to do in Tehran.
Why visit? The Azadi Tower provides panoramic views of Tehran from its top level, making it perfect for photographers. Besides, the museum located within the tower showcases Iran's history and art. A visit provides a deeper understanding of the country. Don't miss the chance to capture stunning photos of this architectural marvel.
Insider tip: Visit during sunset for the most breathtaking views. You can also explore Tehran Activities nearby. While you're there, consider Tehran day tours to discover more of the city.
6. Tabiat Bridge – Modern Architectural Marvel
The Tabiat Bridge, meaning "Nature Bridge," is Tehran's iconic pedestrian overpass, connecting two public parks – Taleghani Park and Abo Atash Park. Designed by Leila Araghian, this modern architectural marvel provides stunning panoramic views of the city and the Alborz Mountains. It is one of the top things to do in Tehran, offering both locals and tourists a unique urban experience. Furthermore, the bridge encourages pedestrian activity and offers a pleasant escape from the city's hustle. If you're looking for Tehran Highlights, Tabiat Bridge is definitely one of them.
Why visit? Because it’s more than just a bridge; it’s a social hub. Enjoy leisurely strolls, capture breathtaking photos, and soak in Tehran's vibrant atmosphere. The bridge features seating areas and cafes, perfect for relaxing and enjoying the views. Don't miss the enchanting illumination at night, transforming it into a luminous landmark. Consider exploring Tehran Activities and adding Tabiat Bridge to your list.
Travel Tip: Visit during sunset for the most spectacular views and memorable photos of the Tehran skyline.

7. Niavaran Palace Complex – Royal Residence
The Niavaran Palace Complex, located in northern Tehran, is a sprawling historical site comprising several palaces, museums, and gardens. This was once the primary residence of the last Shah of Iran, Mohammad Reza Pahlavi, and his family. Therefore, it offers a glimpse into the lives of Iranian royalty. Furthermore, each building within the complex showcases a unique blend of architectural styles from different periods. As one of the best things to do in Tehran, the complex invites visitors to explore its rich history and beautiful surroundings. To fully experience the culture, consider Tehran Experiences for additional insights.
Why go? To immerse yourself in the opulence and history of the Pahlavi dynasty. You can wander through the main Niavaran Palace, admire its modern design and lavish furnishings. Then, visit the Ahmad Shahi Pavilion, a charming Qajar-era residence. Moreover, the complex includes a number of specialized museums, each highlighting aspects of royal life. To see more options, check out Tehran Attractions, and plan your trip accordingly.
Don’t miss: The private library of the Shah, filled with thousands of books and manuscripts from around the world. Also, explore the beautiful gardens surrounding the palaces, featuring fountains and intricate landscaping. Insider tip: Allocate at least half a day to fully explore the complex, and wear comfortable shoes for walking. Finally, learn about the history from informed guides found through Tehran day tours.
8. Sa'dabad Complex – A Historical and Cultural Site
The Sa'dabad Complex, located in the northern part of Tehran, is a sprawling historical and cultural site. Once a summer residence for the Qajar and Pahlavi monarchs, the complex consists of several palaces, museums, and gardens. It showcases a blend of architectural styles from different eras. Therefore, it's a must-visit for anyone interested in Iranian history and culture. A visit here definitely makes the list of top Tehran Attractions.
Why go? It provides a glimpse into the lavish lifestyles of Iran's former rulers. Each palace within the complex offers unique exhibits, from fine art to historical artifacts. Moreover, the beautifully landscaped gardens provide a tranquil escape from the bustling city. For those looking for Tehran Experiences, this site offers a rich journey through time.
Don't miss the White Palace (Kakh-e Sefid), the largest palace in the complex, showcasing European-influenced architecture and intricate interior design. Also, explore the Military Museum, which displays a vast collection of weaponry and military attire. Before you go, plan your Tehran Itinerary for the best experience.

9. Imamzadeh Saleh Shrine – A Religious Landmark
The Imamzadeh Saleh Shrine is a significant religious site in Tehran, revered by Shia Muslims. It houses the tomb of Saleh, one of the sons of the seventh Shia Imam. The shrine’s stunning architecture, featuring intricate tile work and a gleaming golden dome, draws visitors seeking spiritual solace and cultural enrichment. For those interested in Tehran Attractions, this landmark offers a profound glimpse into the city's religious heritage. Additionally, the serene atmosphere provides a peaceful escape from the bustling city.
Why visit? The shrine offers a unique opportunity to witness the devotion of local worshippers and appreciate Islamic art. Many consider it to be one of the most beautiful and holiest places in Tehran. Don't miss the chance to observe the detailed mirror work inside the shrine, which reflects light in mesmerizing patterns. It's an ideal place for reflection and gaining a deeper understanding of Iranian culture. For more options check out Tehran Activities.
10. Tochal Telecabin – Ride up to the Mountains
The Tochal Telecabin is a long gondola lift that takes you from Tehran to the Tochal Ski Resort on the Alborz mountain range. It’s one of the most exciting things to do in Tehran, offering breathtaking panoramic views of the city. What's more, this experience gives you a chance to escape the urban hustle and bustle. Moreover, the telecabin has several stations, each offering different activities, such as hiking trails and restaurants.
Why go? Firstly, the stunning views are unparalleled. Secondly, the chance to experience mountain air so close to the city is unique. Don't miss the opportunity to visit the highest station for even more spectacular scenery and a sense of accomplishment. If you're seeking Tehran Attractions, don't miss this. Also, consider Tehran day tours for a guided experience.
Insider tip: Check the weather forecast before you go, as the telecabin may close due to high winds. Therefore, dress warmly, even in summer, as the temperature drops significantly at higher altitudes. Plus, it’s worth noting that you should allocate at least half a day for this Tehran experience to fully enjoy everything it offers. For more outdoor fun, check out more Tehran Activities.

11. National Garden (Bagh-e Melli) – A Green Oasis
The National Garden, also known as Bagh-e Melli, is a historic public park in the heart of Tehran. This tranquil green space offers a serene escape from the city's hustle and bustle. As a popular gathering spot, it provides a glimpse into the everyday lives of Tehran residents. It's conveniently located near several other major Tehran Attractions, making it an easy addition to your Tehran Itinerary.
Why visit? For starters, it's an excellent spot for relaxation and people-watching. Additionally, the garden's historical significance adds to its appeal. Furthermore, the lush greenery and well-maintained landscaping offer a refreshing contrast to the urban environment. If you are looking for Tehran day tours, most include this iconic location!
Don't miss the stunning architecture surrounding the park, including governmental buildings and historical monuments. Also, take a leisurely stroll through the garden paths to fully appreciate its beauty. Lastly, try visiting during the late afternoon to enjoy the cooler temperatures and vibrant atmosphere. This garden is one of the best Tehran Activities for relaxing.
12. Museum of the Islamic Era – Art and History
The Museum of the Islamic Era showcases a vast collection of Islamic art and historical artifacts, reflecting Iran's rich cultural heritage. It is an essential visit for those seeking things to do in Tehran. Here, visitors can admire intricate calligraphy, ceramics, textiles, and metalwork spanning over a thousand years. Moreover, the museum provides deep insights into the artistic achievements and intellectual contributions of the Islamic world. For those interested in cultural immersion, exploring Tehran Attractions like this museum is invaluable.
Why go? To appreciate the exquisite artistry and historical depth of Islamic culture. Don't miss the detailed displays of Qur’anic manuscripts and the stunning examples of Persian miniature paintings. Additionally, consider joining Tehran day tours to enhance your understanding. Insider tip: Allocate at least two to three hours to fully explore the museum's extensive collections, so you don't miss any highlights. As well as that, check for guided tours to gain deeper insights into the exhibits. Experiencing Tehran Experiences helps to fully immerse oneself into the rich culture.

13. Time Museum – Watches and Clocks
The Time Museum in Tehran is a captivating destination, especially for horology enthusiasts. Housed in a beautifully restored historic mansion, the museum showcases an impressive collection of antique clocks, watches, and timekeeping devices from various periods. As you explore, you'll journey through the evolution of timekeeping, witnessing the craftsmanship and innovation of different eras. It's a unique addition to the list of things to do in Tehran. Furthermore, the museum’s architecture and gardens provide a tranquil atmosphere, thus making your visit both educational and aesthetically pleasing. After your visit, consider booking Tehran day tours to explore more of the city.
Why go? For a deep dive into the fascinating history of timekeeping, that's why! The Time Museum provides insight into how people measured and valued time throughout history. Don't miss the opportunity to wander through the garden, which is decorated with sundials and other outdoor timekeeping devices. Also, be sure to check out Tehran Activities for more ideas.
14. Iranian Art Museum Garden – Sculptures and Art
The Iranian Art Museum Garden, also known as the Sculpture Garden, offers a serene escape into the world of art. It features a beautiful collection of sculptures, showcasing modern and contemporary Iranian art. The garden is meticulously landscaped, providing a peaceful environment for art appreciation. Certainly, it's one of the unique Tehran Attractions for art lovers. Wandering through the garden, you'll encounter works by some of Iran’s most talented artists. Moreover, the tranquil ambiance makes it perfect for reflection and relaxation. Explore Tehran Activities, as it provides a refreshing contrast to the city's hustle and bustle.
Why visit? Because it provides a serene environment where art and nature intertwine. Furthermore, it's a fantastic spot for photography, allowing you to capture beautiful moments amidst artistic masterpieces. In addition, you will find this destination to be one of the most inspiring things to do in Tehran.
Don't miss the chance to stroll leisurely through the garden, taking in each sculpture and its unique story.
Travel Tip: Visit during the golden hour for the best lighting and photo opportunities.Also, check out the museum’s schedule for any special exhibits or events. Finally, consider exploring Tehran day tours for a comprehensive cultural experience.

15. Holy Defense Museum – War History
The Holy Defense Museum in Tehran offers a poignant exploration of Iran's war history, specifically focusing on the Iran-Iraq War. It meticulously presents artifacts, military equipment, and immersive exhibits, providing a comprehensive understanding of the conflict. Furthermore, the museum serves as a place of remembrance, honoring the sacrifices made during the war. Visiting this museum is essential for those seeking things to do in Tehran that offer deep cultural and historical insights. It's a powerful experience, shedding light on a significant period in Iran's modern history.
Why go? To gain a greater understanding of Iran's recent history and the impact of the Iran-Iraq War. The museum presents a multifaceted view, showcasing the perspectives of soldiers and civilians alike. Consider exploring Tehran Attractions to enhance your trip. Moreover, it’s an opportunity to pay respects and reflect on the human cost of conflict. Indeed, the museum’s well-curated displays make it a compelling visit for anyone interested in war history. Also, check out Tehran Itinerary for planning your trip.
Don't miss the outdoor display of military vehicles and equipment, providing a tangible sense of the war's scale. Additionally, the museum's memorial hall is a moving tribute to the fallen. Insider tip: Allocate at least 2-3 hours to fully explore the museum's extensive exhibits. For further exploration, discover more about Tehran day tours and Tehran Activities to round out your visit.
16. Ferdows Garden – Cinema Museum
The Ferdows Garden Cinema Museum is a captivating blend of history and art, nestled in a serene garden setting. It showcases the evolution of Iranian cinema through fascinating exhibits and screenings. The museum itself is housed in a beautifully restored historical mansion, adding to its charm. It's an essential stop for those seeking unique things to do in Tehran.
Why go? To immerse yourself in Iran's rich cinematic history while enjoying the peaceful ambiance of Ferdows Garden. The museum offers a deep dive into the country's film industry, from its early beginnings to modern masterpieces. Moreover, the garden provides a tranquil escape from the city's hustle, making it a perfect spot to relax and reflect after exploring the exhibits. Consider booking Tehran day tours that include this cultural gem.
Don’t miss: The open-air cinema screenings during the summer months, offering a delightful way to experience Iranian films under the stars. Moreover, be sure to explore the intricate architecture of the mansion itself, a testament to Iran's rich cultural heritage. For those seeking Tehran Attractions, this museum is a must-see. Also, check out Tehran Experiences to enhance your cultural journey.

17. Darband – Hiking and Dining
Darband, which translates to 'gateway' or 'doorway,' is a charming village nestled in the foothills of the Alborz Mountains, just north of Tehran. It's renowned for its scenic hiking trails and traditional restaurants, making it a favorite getaway for locals and tourists alike. If you are looking for things to do in Tehran that combine nature and culture, Darband is a must-visit. The village offers a refreshing escape from the city's hustle and bustle, where you can enjoy the crisp mountain air and panoramic views.
Why go? Darband provides an unmatched experience with its blend of outdoor adventure and culinary delights. Hiking up the trails, you’ll find numerous teahouses and restaurants built along the mountainside, offering traditional Iranian cuisine with a view. Enjoy a hearty meal after a rewarding hike, making it a perfect way to spend an afternoon or evening. Consider exploring Tehran day tours for guided trips to Darband.
Don’t miss: Be sure to try the local specialties like kebabs, stews, and fresh fruit juices offered at the numerous restaurants lining the path. Also, take the time to venture further up the trails for even more breathtaking views of Tehran sprawling below. For an enhanced experience, check out Tehran Activities before you go!
18. Laleh Park – Relax and Unwind
Laleh Park, also known as Park-e Laleh, is a serene green space in the heart of Tehran, inviting visitors to unwind amidst its beautiful landscaping. Perfect for a peaceful escape from the bustling city, it features well-maintained gardens, shaded pathways, and tranquil ponds. It is one of the most relaxing Tehran Attractions. Moreover, families, couples, and solo travelers can all find something to enjoy here. Ultimately, it’s a refreshing retreat, offering a chance to reconnect with nature.
Why go? Laleh Park provides a calm respite, making it ideal for picnics, leisurely strolls, or simply relaxing by the water. Additionally, it is also home to the Tehran Museum of Contemporary Art and the Carpet Museum. Furthermore, the park often hosts cultural events and festivals. Consider planning your visit around one of these for an even richer experience. Looking for Tehran day tours? Many include a stop here!
Don’t miss: The Tehran Museum of Contemporary Art, located within the park, is a must-see for art enthusiasts. Also, the serene Japanese Garden offers a quiet corner for reflection. For an insider tip, visit during the early morning or late afternoon for the most peaceful atmosphere. Finally, take a moment to simply sit and enjoy the beauty of the park.

19. Ab-o Atash Park – Fire and Water Show
Ab-o Atash Park, also known as the Water and Fire Park, is one of Tehran's most modern and exciting recreational spaces. The park features stunning displays where fire and water elements are harmoniously combined, creating mesmerizing visual spectacles. It is a popular destination for families, tourists, and locals alike. It's one of the great Tehran Attractions. As well as these features, there are many other Tehran Activities that may appeal to you.
Why go? The main draw is the nightly fire and water show, where jets of water dance in sync with flames, accompanied by music and lighting effects. It is a perfect spot for an evening stroll or picnic, offering various food stalls and recreational facilities. Enjoy one of the many Tehran day tours that include a stop here.
Don't miss the park's impressive sculptures and art installations scattered throughout the grounds. Arrive early to secure a good viewing spot for the fire and water show, which is a highlight of Tehran Highlights. Also, check out the nearby Ghoncheh Park, which provides a pleasant extension to your visit. Finally, plan your Tehran Itinerary today.
20. Mellat Park – One of Tehran's Largest Parks
Mellat Park, one of Tehran's largest parks, offers a green escape in the bustling city. With sprawling lawns and tree-lined paths, it’s a serene retreat for locals and tourists alike. What makes this park special is its combination of natural beauty and recreational facilities. Because of this, it's a wonderful place to relax and unwind from the urban hustle.
Why go? Mellat Park provides various activities, including walking, picnicking, and enjoying the fresh air. Furthermore, there's a small zoo and a boating lake. Don't miss the musical fountain show, which is a delightful experience, especially in the evening. For those seeking things to do in Tehran, consider a visit to Mellat Park as part of your Tehran Itinerary. Remember to allocate at least a couple of hours to fully appreciate its vastness and various attractions.
Don't miss: The park's sculptures and art installations add a touch of culture to the natural surroundings. Consider packing a picnic and enjoying a leisurely afternoon as part of your Tehran Activities.
Tehran offers a wealth of historical, cultural, and modern attractions. From ancient palaces to bustling bazaars, there's something for everyone. Start planning your perfect adventure today!Tehran offers a wealth of historical, cultural, and modern attractions. From ancient palaces to bustling bazaars, there's something for everyone. Start planning your perfect adventure today!