The 20 Best Things To Do in Trat

Are you dreaming of a Thai island getaway and wondering which things to do in Trat should be on your list? In 2025, Trat offers an unspoiled paradise with a diverse array of activities that blend natural beauty with authentic Thai culture. Whether you’re seeking tranquil beaches, lush jungles, or vibrant local markets, Trat's incredible variety of things to do ensures unforgettable experiences tailored to every interest and travel style.

Our comprehensive guide will walk you through Trat’s most rewarding experiences, from exploring the pristine shores with Trat Attractions to embarking on exciting Trat day tours. Discover unique Trat Experiences and plan your perfect adventure with our Trat Itinerary. With tourism increasing by 15% in 2025, Trat is ready to welcome you with enhanced Trat Activities and unforgettable Trat Highlights. For more travel inspiration, visit our Homepage.

Each recommendation in our carefully selected list has been chosen for its unique charm, local significance, and overall visitor satisfaction. Get ready to explore the best things to do in Trat, meticulously ranked to help you craft the perfect vacation in this hidden gem of Thailand.

1. Explore Koh Chang's Beaches

Koh Chang, a tropical paradise, is celebrated for its stunning beaches, making it a must-do in Trat. What sets these beaches apart is their diverse character, ranging from bustling hubs to serene, secluded shores. Why go? Each beach offers a unique experience. For example, White Sand Beach is known for its vibrant atmosphere, while others offer tranquility and privacy. As you plan your things to do in Trat, ensure beach hopping is a priority.

Don't miss: Klong Prao Beach, with its calm waters and swaying palm trees, providing a picturesque setting for relaxation. Also, for adventure seekers, consider Trat Activities like snorkeling or diving.

Travel Tip: Visit during the dry season (November to April) for the best weather and water conditions.

Additionally, don't forget to explore Trat day tours to make the most of your trip.

2. Visit Klong Plu Waterfall

Klong Plu Waterfall is a stunning natural attraction located in Koh Chang, Trat. As one of the island's largest waterfalls, it offers a refreshing escape into nature. Furthermore, it is perfect for travelers seeking unique Trat attractions. The waterfall cascades down several tiers into a large pool, inviting visitors for a swim. Additionally, the surrounding lush jungle provides a serene backdrop for relaxation and exploration. Don't miss the chance to immerse yourself in the cool, clear waters! It’s one of the most rewarding things to do in Trat.

Why go? Beyond the picturesque scenery, Klong Plu provides a revitalizing experience, far away from the bustling beaches. It is very accessible and a delightful hike through the jungle adds to the adventure.

Travel Tip: Visit during the rainy season for the most impressive water flow, but be cautious on the slippery rocks.

While you’re there, be sure to check out the local wildlife, including monkeys and various bird species. Finally, consider exploring other Trat Activities to make the most of your trip.

3. Snorkeling or Diving at Koh Rang National Park

Koh Rang National Park is a stunning archipelago, offering some of the best snorkeling and diving spots in Trat. What is it? It's an underwater paradise teeming with vibrant coral reefs, colorful fish, and diverse marine life. Why go? The crystal-clear waters provide excellent visibility, making it ideal for both beginners and experienced divers. The park's commitment to conservation ensures that the reefs remain pristine. Indeed, these waters promise encounters with turtles, reef sharks, and a myriad of other sea creatures.

Don't miss the chance to explore the hidden coves and secluded beaches scattered throughout the islands. For example, take a Trat day tours to discover the best spots, or dive into Trat Attractions. Insider tip: Visit during the dry season (November to April) for the best weather and water conditions. Also, be sure to respect the marine environment by avoiding touching the coral and using reef-safe sunscreen. Overall, this place offers fantastic Trat Activities.

4. Discover the Trat Central Market

The Trat Central Market is the heart of the city, a vibrant hub of local life. Here, you can immerse yourself in the authentic atmosphere of Trat. It's a great place to find fresh produce, local street food, and various goods. This bustling market offers a taste of real Thai culture, making it one of the essential things to do in Trat. Moreover, experience the daily routines of local vendors and shoppers as you explore the stalls. Don’t miss the opportunity to sample some delicious Thai snacks. Check out Trat Attractions for other must-see spots.

Why go? To soak up the local atmosphere and find unique souvenirs. Don't miss: Trying local delicacies and bargaining for the best prices. This is an ideal experience to truly connect with the local culture. For more structured visits, consider looking into Trat day tours that incorporate market visits.

5. Kayaking Through the Mangroves

Kayaking through Trat's lush mangrove forests offers a serene and immersive experience. These vital ecosystems are home to diverse wildlife, making it a fantastic opportunity for nature lovers. As you paddle through the calm waters, you'll be surrounded by towering mangrove trees and the soothing sounds of nature. This is undoubtedly one of the most peaceful things to do in Trat, allowing you to connect with the environment. For adventurers, explore Trat Experiences to make the most of your visit.

Why go? For an unforgettable eco-adventure! Don’t miss the chance to spot unique bird species and marine life along the way. Consider joining Trat day tours.

6. Relax at White Sand Beach (Hat Sai Khao)

White Sand Beach, known locally as Hat Sai Khao, is the longest and one of the most popular beaches on Koh Chang, offering an ideal spot for relaxation. Its soft, white sand and clear waters draw visitors seeking a tranquil escape. You can also find numerous resorts, restaurants, and beach bars lining the shore, ensuring convenience. It's a must-visit for those seeking the best things to do in Trat. So, whether you're sunbathing, swimming, or enjoying a beachside cocktail, Hat Sai Khao promises a memorable experience.

Why go? Due to its accessibility and range of amenities, this beach caters to both families and solo travelers. Don't miss the stunning sunsets that paint the sky with vibrant colors.

Insider tip: Visit during the early morning for fewer crowds and a more serene atmosphere. Also, consider exploring Trat Attractions nearby for a fuller day!

7. Explore Koh Kood's Untouched Beauty

Koh Kood, also known as Ko Kut, is a serene island paradise boasting pristine beaches and lush jungles. Often overlooked, this island offers an escape from the crowds, showcasing Thailand’s natural beauty. It's an ideal spot for those seeking tranquility and unspoiled landscapes. Getting around is easy; rent a scooter to discover hidden waterfalls and viewpoints. To make the most of your trip, consider booking Trat day tours or Trat Activities to uncover the island’s gems.

Why go? Because Koh Kood offers an unparalleled sense of peace. The island's undeveloped nature allows for genuine relaxation. Don't miss Ao Tapao Beach, known for its calm waters and swaying palm trees. Snorkeling and swimming are popular pastimes here, and exploring the island’s interior reveals captivating waterfalls. For more curated Trat Experiences, plan ahead.

Don't miss the chance to kayak through the mangrove forests, a unique experience. Besides this, visit the fishing village of Ao Salad to witness local life. Insider tip: Consider visiting during the shoulder season (April-June or September-October) for fewer tourists and pleasant weather. Before you go, check out this Trat Itinerary and Trat Attractions. Additionally, keep an eye out for amazing Trat Highlights. Enjoy the untouched beauty of Koh Kood!

8. Visit the Black Sand Beach

The Black Sand Beach, also known as Hat Sai Dam, is a unique natural attraction near Trat, Thailand, known for its distinctive dark-colored sand. This phenomenon results from high mineral content, making it an intriguing spot for visitors. It's not just the color that’s special, but also its therapeutic properties, as many believe the sand can alleviate certain ailments. So, if you are looking for unique Trat Attractions, this is a must-see! Additionally, near the beach, there's often a small mangrove forest to explore, further enhancing the area's natural beauty.

Why go? This beach provides an unusual experience, contrasting sharply with the typical white sandy beaches of Thailand. Don't miss the opportunity to witness this geological oddity and perhaps indulge in a traditional sand scrub. Moreover, the serene environment makes it a perfect place for relaxation and reflection.

Insider tip: Visit during the early morning or late afternoon to avoid the midday heat and capture the best lighting for photography.

9. Trekking in the Jungle

What better way to explore Trat’s wilder side than by trekking through its lush jungles? This activity offers an immersive experience into the heart of Thailand's natural beauty. These treks, a top pick of the things to do in Trat, provide an opportunity to witness exotic flora and fauna up close. Trails range from easy strolls to challenging hikes, thus suiting various fitness levels. Moreover, experienced guides can offer insights into the local ecosystem, pointing out unique species and sharing survival tips.

Why go? Trekking in the jungle provides a refreshing escape from the beaches and offers a chance to connect with nature. Don't miss the chance to discover hidden waterfalls and panoramic viewpoints. For those interested, you can book Trat day tours or research Trat Experiences to find guided options.

Don’t miss: Keep an eye out for wildlife such as monkeys, colorful birds, and unique insects. Pro tip: Wear appropriate footwear, bring plenty of water, and apply insect repellent to fully enjoy your adventure! Before you go, be sure to check out Trat Attractions to plan your trip.

10. Take a Boat Trip to Nearby Islands

One of the most rewarding things to do in Trat is embarking on a boat trip to the stunning nearby islands. These excursions provide a fantastic opportunity to explore the unique beauty of the Trat archipelago. Furthermore, many Trat day tours include island hopping, snorkeling, and beach relaxation. You can discover hidden gems and secluded beaches that are inaccessible by land. Therefore, a boat trip offers both adventure and tranquility, making it a highlight of any Trat Trat Itinerary.

Why go? These trips often include stops at smaller, uninhabited islands with crystal-clear waters perfect for swimming and snorkeling. Moreover, you can enjoy breathtaking views of the coastline and experience the diverse marine life. Don't miss: Pack sunscreen, swimwear, and a camera to capture the unforgettable scenery. Check out local vendors for the best deals on boat trips and consider a sunset cruise for a truly magical experience. Also, don’t forget to explore Trat Attractions!

11. Enjoy a Thai Cooking Class

A Thai cooking class in Trat offers an immersive culinary experience. You'll learn to prepare authentic Thai dishes using fresh, local ingredients. This activity usually includes a market visit to select ingredients and hands-on cooking instruction from a local chef. So, it is a great way to delve into Thai culture. For those seeking unique Trat Experiences, this is it.

Why go? To gain a deeper understanding of Thai cuisine, learn new cooking skills, and enjoy the delicious results of your labor. Moreover, it's a fun and interactive way to connect with local culture. Trat Highlights often include culinary experiences, and this class is definitely one of them.

Don't miss the opportunity to learn about traditional Thai herbs and spices, as well as cooking techniques passed down through generations. Be sure to take notes and photos, and most importantly, savor every bite! You could also consider checking out Trat day tours for related culinary adventures.

12. Visit the Wat Buppharam Temple

Wat Buppharam, also known as Wat Plai Klong, is a significant temple in Trat, showcasing traditional Thai architecture and serene surroundings. This temple offers a glimpse into the local Buddhist culture and history. Moreover, it is known for its intricate designs and peaceful atmosphere. Consequently, it's a perfect spot for reflection. If you're seeking cultural things to do in Trat, don't miss this gem. You can experience Trat Attractions, including this temple, on various Trat day tours.

Why go? Because Wat Buppharam provides a peaceful escape and cultural enrichment. The temple's beautiful murals and statues offer insight into Thai religious art, making it a very interesting visit. Additionally, the surrounding gardens provide a tranquil space for meditation. Furthermore, it’s an ideal place to learn about local traditions.

Don't miss the ordination hall (Ubosot) and the temple museum, which houses ancient artifacts. Be sure to dress respectfully when visiting, covering shoulders and knees. Insider tip: Visit early in the morning to avoid crowds and enjoy the temple's serene ambiance. For planning your trip, consider exploring Trat Itinerary options.

13. Sunset Watching at Kai Bae Beach

Kai Bae Beach, located on Koh Chang, is renowned for its stunning sunset views. What makes it special is the combination of its serene atmosphere and the picturesque scenery as the sun dips below the horizon. For those looking for things to do in Trat, enjoying the sunset here is a must. After all, it's a perfect way to unwind and appreciate the natural beauty of Thailand.

Why go? The beach offers a tranquil escape from the more crowded areas of Koh Chang. Furthermore, it's conveniently located near several restaurants and bars. This makes it easy to grab a bite or a drink while watching the sunset. Remember to check out Trat Attractions for other scenic spots nearby.

Don't miss capturing the vibrant colors of the sky reflecting on the calm waters. Insider tip: Arrive early to secure a good spot on the beach or at one of the beachfront bars. Additionally, consider taking some Trat day tours to see more of Koh Chang’s beauty during the day, then cap it off with the sunset here.

14. Explore the Fishing Villages

Discover the charm of Trat by exploring its traditional fishing villages. These coastal communities offer a glimpse into the local way of life, revealing the daily routines and maritime traditions of the Thai people. Visiting these villages is among the most authentic things to do in Trat. See colorful fishing boats bobbing in the harbor and observe fishermen mending nets. Moreover, you can find unique souvenirs and handicrafts made by local artisans. These fishing villages showcase the strong connection between the locals and the sea. Don't miss the chance to experience this vital part of Trat's cultural heritage; consider booking Trat day tours for easy access.

Why go? Visiting a fishing village allows you to immerse yourself in Trat's authentic culture. Witness firsthand the traditional way of life and learn about the community's deep connection to the sea. This cultural experience offers a unique insight into the local traditions and livelihoods. Besides the cultural aspect, the villages are beautiful, offering picturesque views and a tranquil atmosphere. Insider tip: Try to visit early in the morning to see the fishermen returning with their catch. For more ideas, check out these Trat Activities.

15. Indulge in Fresh Seafood

Trat, being a coastal province, is renowned for its incredibly fresh and delicious seafood. What better way to experience the local culture than by indulging in a seafood feast? Imagine savoring the flavors of the sea, prepared with authentic Thai spices and cooking techniques. This is a culinary adventure you shouldn't miss!

Why go? Because the seafood here is as fresh as it gets, often caught the same day. Must-try dishes include grilled prawns, steamed crabs, and spicy seafood salads. Don't miss the opportunity to dine at local restaurants or night markets, where you can find a wide array of options. To further enhance your journey, explore Trat Attractions for other local treasures. Insider tip: Ask locals for their favorite seafood spots for an authentic culinary experience. Check out Trat day tours to experience more of the region.

16. Visit the Koh Chang Viewpoint

The Koh Chang Viewpoint offers panoramic vistas of the island's lush landscapes and stunning coastline. Situated at a strategic high point, it provides unparalleled photo opportunities, capturing the essence of Koh Chang's natural beauty. So, this spot is a must-visit for landscape photographers and nature enthusiasts. In addition, many consider it one of the top things to do in Trat. The viewpoint's serene environment allows visitors to appreciate the island's tranquility away from the bustling beaches. For convenient travel, consider Trat day tours, or find more Trat Attractions. Furthermore, it’s easily accessible by scooter or car, making it a convenient stop on your Trat Itinerary.

17. Relax with a Thai Massage

What better way to unwind during your travels than with a traditional Thai massage? Thai massage blends acupressure, assisted yoga postures, and deep tissue work to relieve stress and improve circulation. It’s one of the most relaxing Trat Activities you can do. Numerous spas and massage parlors are available throughout Trat, particularly in tourist hotspots like Koh Chang.

Why go? For ultimate relaxation and rejuvenation! A Thai massage is not only therapeutic but also an immersive cultural experience. It’s a perfect way to recover after a day of exploring beaches, jungles, or Trat Attractions. Additionally, it can ease muscle tension and enhance your overall well-being.

Don’t miss: Research and choose a reputable massage center. Also, communicate your comfort level and any specific areas needing attention to your masseuse. Insider tip: Consider booking in advance, especially during peak season, to secure your spot and ensure a blissful experience.

18. Experience Local Nightlife

Trat's nightlife offers a glimpse into the local culture and is one of the exciting things to do in Trat after sunset. While not as wild as some of Thailand's larger party destinations, it provides an authentic and relaxed atmosphere. Expect to find small bars and restaurants that stay open late, often with live music or laid-back tunes. Many establishments serve delicious Thai food and drinks, so you can savor local flavors while enjoying the evening. For unforgettable evenings, check out Trat Experiences. In addition, experience Trat Activities with the locals.

Why go? To experience Trat through the eyes of its residents, enjoy affordable drinks, and make new friends. You'll also discover some of the best Trat Attractions. It's a great way to unwind after a day of exploring beaches and jungles. Don't miss trying local beers or cocktails and engaging in conversations with the friendly locals.

Don't miss: Check out bars near the main piers or central areas for the liveliest spots. Also, remember that things wind down relatively early compared to Bangkok or Phuket, so start your night earlier to make the most of it.

19. Explore Rubber Plantations

Exploring rubber plantations in Trat offers a unique glimpse into the region's agricultural heart. These sprawling estates showcase the process of rubber tapping and production, an essential part of Trat’s economy. It’s an educational and immersive experience that takes you away from the beaches and into the local way of life. Many Trat Activities include visits to these plantations, combining it with other inland explorations. The serene atmosphere, filled with rows of neatly arranged rubber trees, provides a tranquil escape. Consequently, you gain a deeper appreciation for the work that goes into producing everyday products. Consider this as one of the intriguing things to do in Trat.

Why go? To understand the local economy and see a different side of Trat beyond the coastal attractions. Don't miss the chance to witness rubber tapping firsthand, if possible. Also, learn about the cultivation and processing of raw rubber. For more in-depth experiences, check out Trat day tours that feature agricultural themes. It's a fascinating contrast to the beaches, offering a well-rounded perspective of Trat’s appeal.

20. Visit the Yuttanavi Memorial Monument

The Yuttanavi Memorial Monument commemorates the naval battle between the Royal Thai Navy and the French Navy in 1941. It stands as a tribute to the courage and sacrifice of the Thai sailors during this historical event. Visiting this site provides a poignant reminder of Thailand's past. More than that, it offers insights into its struggle for sovereignty. Consider this monument one of the important Trat Attractions. So, why go? It is a chance to pay respects and reflect on Thailand's maritime history. Don't miss the opportunity to learn about the specific events and heroic figures associated with the battle. Take time to appreciate the solemn atmosphere and the significance of the monument.

From pristine beaches and lush jungles to cultural landmarks and culinary delights, Trat offers a diverse range of experiences for every traveler. Start planning your perfect adventure today and discover the best of Trat in 2025!

From pristine beaches and lush jungles to cultural landmarks and culinary delights, Trat offers a diverse range of experiences for every traveler. Start planning your perfect adventure today and discover the best of Trat in 2025!